Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.

In an out of hospital setting, at first CPAP patients should be monitored in a sleep lab where the optimal pressure is often determined by a technologist manually titrating settings to minimize apnea. A sleep doctor or pulmonologist can help find the most comfortable mask, trial a humidifier chamber in the machine, or use a different CPAP machine that allows multiple or auto-adjusting pressure settings.

As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.

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Nasal CPAP: Nasal prongs that fit directly into the nostrils or a small mask that fits over the nose

Sleep apnea surgery can be used in several different circumstances. As a first-line treatment, surgery may be recommended prior to CPAP therapy in people who have a blockage in their airway that can be fixed with a surgical procedure.

The heated humidifier makes this device a good option for people who frequently feel stuffy or congested after CPAP therapy. Thanks to this addition, uncomfortable rainout shouldn’t be an issue. We also recommend the AirSense 11 to sleepers who need different pressure settings when inhaling and exhaling, as well as those who feel more comfortable with an auto-ramp to slowly increase pressure levels as therapy begins. The user-friendly video instructions are also helpful for people who are new to CPAP.

One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.

Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.

Smokers are more website likely to snore and are at an increased risk of sleep-related breathing disorders like OSA when compared to nonsmokers.

Because adjustments are made automatically, APAP technology doesn’t require a sleep study to determine the appropriate level of pressure.

These evaluations are also based on material and design quality, features, and other noteworthy product attributes.

Your headgear may need replacing when the straps become loose or you have difficulty maintaining a good seal when you move

Yes, you can use a microwave oven and any common household appliances that do not emit strong magnetic fields. If you have concerns, consult with your Inspire therapy-trained doctor.